Blame

Every one has that moment where they 'blame' outwards for something that didn't go the right way.

Difficult

It's sad that when you are trying to be helpful, people think that you are trying to be difficult. It's irritating that when you are trying to stay a team with your mate, they are trying to help the other side.

假好心

Now I learnt, I should not 假好心.

Keep quiet

Sometimes, the best way to avoid argument is to keep quiet because those who do not have the entire picture will just not get what you are trying to say. A good intention will become ill. A genuine frustration will become over reaction. Ok, shut up and keep going.

Mini WOD

Today, I have a small sense of achievement. I am finally getting the hang of kipping pull ups. I felt athletic, I felt free, I felt that I'm capable of more. Yes.

7 pull ups
50 Battle ropes (slam)
30 each hand, big waves
30 hip twists
6 pull ups
10 dead lifts 30kg
10 push presses 22.5kg
5 pull ups
20 kettle bell swings
5 pull ups
10 thrusters 25kg
5 pull ups
10 shoulders Shrugs with 40kg
3 rds x 10 calf presses
20 sit ups

Stretch

Betrayed

When the one person whom you think trusts you no matter what shows sign of distrust, you feel betrayed.

When Police Wore Shorts Then

Nowadays, I see more often policemen and women going to the hawker to get their meals fix, than them patrolling.

Today, another morning, another encounter. Police car at Clementi Ave 2 hawker centre, one of the police remained in the vehicle, engine running, aircon on.

What a life.